I have created this platform as a multidisciplinary person and creator, for you to meet me as I am and so I can meet you as you are. This is an intimate space dedicated to curiosity, creativity and ease. My devotion to experience life fully, believing life is, in its own essence, my poetry.
I am a therapist trained in Acceptance and Commitment Therapy (ACT), and I work somatically, which means the body is a natural part of the conversation. My path here has gone through the body in many forms – dance, yoga, bodywork, breathwork and tantra – and through different forms of therapy and inner work, such as Osho therapy and Advaita Vedanta. Along the way I have learned to listen with my whole body, and that the body often knows before the words arrive.
Today I carry that listening into everything I do. I offer 1:1 therapy and mentorship online and in person, where the clarity of ACT meets the wisdom of the body. For eight years I have held women’s circles and led retreats around the world. I have also created Somatic Meditation, a practice of my own where structure and improvisation meet.
I photograph and film in natural light, often in one unbroken take. The camera becomes a body among bodies – breathing, waiting, moving with whatever unfolds. I don’t chase the moment; I let it come to me.
For me it all belongs together as one and the same practice: to feel, to listen and to witness. My work is about helping you develop a more conscious and compassionate relationship with yourself, with honesty, softness and aliveness.
Education
- ACT/CBT Level 1, talk therapist, two-year studies, Humanova (2024)
- Women’s health coach, 400 h, Devi School (2022)
- Yoga teacher training, 500 h, School Yoga Institute (2018) and Sampoorna (2019)
- Yoga massage therapist, one-year training, Axelssons
- Breathwork and reiki with Michelle Baker
- Vedanta, women’s circle leadership and self-pleasure with Sharada Devi, Devi School
Based in Malmö, Sweden. Work is offered online and in person.
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